Their Problems And Ours
EasyEnglish Bible Studies that show that God is sufficient whatever the problem
Elijah: The Problem Of Depression
by Raymond Brown, M.A., M.Th., Ph.D.
translated into EasyEnglish by Mary Read
A word list at the end explains words with a *star by them.
*Depression is very common. It is probably the most common human problem. We may all experience it at some time in our lives. However, the Bible does not leave us without help. This is a great comfort to us at a time like this.
Many great men in *OT times knew this awful feeling. They felt miserable and depressed. Things affect some people very much. *Depression is a danger for them at some time in their lives. *Depression is part of a psychological process. It would be a serious matter if this process were not there. It would mean that we would lose much in life. We would lose a sense of joy. We would lose a sense of excitement. We would not have any strong emotions.
Elijah was not the only man in the *OT with *depression. But we will use his experience for this study. 1 Kings 19 is the main passage. We must realise something about these great *OT men. They were people like us. Someone translates James 5:17 something like this. ‘Remember Elijah. He was a man like us.’
There was a period of 400 years between the Old Testament (the first part of the Bible) and the New Testament (the second part of the Bible). At this time, people thought that Elijah had many strange qualities. They did not think that he was part of our world. To them, he was certainly not ‘a man like us’. But James says that he was just like us. James thinks that it is an important fact. Elijah’s experiences were the same as ours. He had difficulties. He had tests. He knew what *depression was like.
Let us now read this dramatic story in 1 Kings 19.
This is to make us less able than we usually are. If the devil gets us depressed, he wins a major success. I saw these words in a Bible. ‘I completely refuse to please the devil by being depressed.’ The devil can use all sorts of tests and troubles. He uses them to make us feel depressed. Peter calls them ‘different kinds of troubles’. (Read 1 Peter 1:6.) The word that he uses means ‘many colours’.
Our tests are of various kinds and ‘shades’. But there is something great. It will encourage us. God’s grace is always sufficient. (Note: Grace means kindness. God gives us what we do not deserve. He saves us. He helps us.) Peter writes about ‘different kinds’ of troubles. But he also writes about ‘different kinds’ of grace. (Read 1 Peter 4:10.) Remember Paul’s words too. God says: ‘My grace is all that you need’ (2 Corinthians 12:9).
Notice 3 things about *depression. It often comes:
The devil knows the right time to attack us with *depression. We are especially weak when our bodies feel very tired. It was certainly like this for Elijah. He sat down under a tree and wanted to die. He had no physical energy at the time (1 Kings 18:46). First, he had run nearly 20 miles to a place called Jezreel. Then he heard bad news in the city. So, he ran for more than another 80 miles. He was certainly very tired. It is no surprise to read that he felt depressed.
This may be the main cause for your *depression. Perhaps you do far too much in a day. You do not take care of your body. Please do not forget something. If you are God’s child, your body is the special house of the Holy Spirit. (Read 1 Corinthians 3:16, 17 and 6:19, 20) Do not be careless about your physical needs. This brings dishonour to God. (Dishonour is the opposite of honour.)
You should say some things to yourself. Perhaps I do not have enough rest and sleep. Perhaps I do not make enough time for my leisure. Perhaps I need to relax with some activity. Perhaps I do not have meals at regular times. All these things are very important. They have *spiritual as well as physical importance. There are times when it is easier to become depressed. The devil will try to use them. These times are when our health is weak.
This was how it was for Elijah. He had had a great experience on the mountain. (Read 1 Kings 18:16-39.) What a great success it had been! God had showed his power and greatness. Elijah must have felt great excitement. He was so happy. Then it came ... *depression!
It often happens like that in our lives. There is no natural reason for it. God has just given us a great benefit. But the reason should be plain. The devil wants to steal from us. He wants to take away our joy and peace in God. To make us feel depressed is the easiest way. The devil can use just a minor event in our lives. He tries to make us forget about God. Then we become very depressed.
This is the time when the devil comes to attack us. He attacks with ‘the arrows of *depression’. Elijah left the place where he had been successful. He had astonished all the people. Then he rushed off to Jezreel. He was going to tell people about God’s great success. But he was soon a very different man. He was so afraid and depressed. His tears seemed to show that Jezebel had won.
*Depression often comes when we do not expect it. It just appears in our lives. Remember Paul’s words to Christians at Corinth. They warn us all. ‘The person who thinks that he is standing strong should be careful. He might fall.’ (The words are in 1 Corinthians 10:12.)
It tends to rob us of many good qualities. They are qualities that God has given us already. This is all part of the devil’s plot. It is vital for us to recognise this.
Usually, Elijah was a very brave man. His courage was extraordinary. He was a hero. ‘He prayed that it would not rain’ (James 5:17). His prayer was sincere. His great desire was that his nation would return to God. Remember something about when he prayed. God was going to provide food and water for him in a special way. But he had no idea about this. He just knew about the *spiritual life of his own people. No rain for a long time meant that there would be no food or water. Some of them might return to the God who loved them. So Elijah was ready to die with them. That is true courage!
How brave he was when he marched into Ahab’s palace. He announced that God’s punishment was coming (1 Kings 17:1). Then God told Elijah that he would provide for his needs. (Read 1 Kings 17:2-16.)
There is something else. All that time, Ahab was hunting Elijah (1 Kings 18:10). Soldiers were searching for him. They would kill him if they found him. It was at this time that God sent him to Sidon. This was the country of Jezebel, the wicked queen. Then he went to speak to Ahab, the evil king. (Read 1 Kings 18:15-18.) This was while the soldiers were hunting him. What a brave man!
So much happened at Carmel too. Elijah needed to be very brave there. (Read 1 Kings 18:19-40.) He was not at all weak; that is certain. After all this, Elijah felt great physical weakness. Then *depression followed. He had none of his former strength. He ran to save his life.
We cannot be sure about this; but it is possible. 1 Kings 18:36-37 may represent two prayers of Elijah. The first prayer has ‘I’ at the centre. Then, the reason for his prayer changes (18:37). Now he wants the people to honour God. ‘Show these people that you, *Lord, are God.’
Remember that Elijah is ‘a man like us’. Maybe he had the problem of pride too. There may be another sign of this in 1 Kings 19:4. ‘*Lord’, he says, ‘take away my life’. Then he says: ‘because I am not better than my fathers were.’ Nobody said that he was! God did give him a special job to do. He knew that God was using him. So maybe this gave him a feeling of *spiritual importance. We cannot prove this of course.
But one thing is certain. It is this. *Depression often comes to those who only think about themselves. We must think seriously about something. Perhaps some periods of our *depression are for this cause. We want life to go completely our own way, not God’s way.
There is humour in 1 Kings 19:4. Elijah asks the *Lord to take away his life. If this was what he really wanted, he should have stayed where he was. He need not have had such a long, tiring journey! Jezebel promised to kill him in the next 24 hours. But poor Elijah did not look at the true situation. We are like that too, sometimes.
So, you should avoid making important decisions when you feel depressed. You are not seeing things as they really are. There will be a day when you will feel much happier. That would be a better time to make a decision.
Notice something else about Elijah. His wrong opinion of the situation appears again. You can read about it in 1 Kings 19:10, 14. Like our own sad accounts of trouble, it went on and on. He repeated the same thing. It was not an accurate account either. He almost forgets the great events on Carmel mountain. His sad words are not even true! He says, ‘I am the only one left.’ God says that there are 7000 people who love him (1 Kings 19:18)!
We have already mentioned this. But 1 Kings 19 reminds us about its importance. Notice 19:5-7. We read about the first things that God did for Elijah. They were things that he should have done for himself. God made him sleep. God gave him food.
The same thing happens today. There are good, sincere Christian workers. Many of them suffer from *depression at times. They too neglect these 2 essential things in life. God gave Elijah two long periods of good sleep. He also gave him 2 meals. Then he allowed Elijah to continue his journey.
God knew where Elijah was going (19:7). It was the place where God gave the Law to Moses. Elijah feared that people no longer appreciated God’s law. So it was natural for him to go there. It was also the place where God talked to Moses. (Read Exodus 34:29.) There God showed what he wanted for his people. (Read Deuteronomy chapter 5.) Perhaps Elijah hoped that God would talk to him too. This is just what did happen!
In your *depression, God will do the same for you. Find some quiet place to meet with him. Your mind may be full of doubts. You may even feel that it will be of no practical use. Just do it. Go to him and be still.
We do this when we meet with God.
(Read 1 Kings 19:11-12.) It speaks about ‘a quiet, gentle voice’. Another way of saying it is ‘the soft whisper of a voice’. We must all learn to be completely quiet at times. (Read Psalm 46:10 and Isaiah 30:15.)
(Read 1 Kings 19:15-17.) So much *depression comes from only thinking about ourselves. This type of attitude is not healthy. Service for other people can be God’s way for us to escape.
(Read 1 Kings 19:18.) There needs to be communication with God. Then we will be free from our wrong ideas. They just make us more and more depressed.
Elisha is an example of this. (Read 1 Kings 19:19-21.) God gave him to Elijah. Later, there is a beautiful description of him. He ‘poured water on the hands of Elijah’ (2 Kings 3:11). This is picture language. It means that he served Elijah.
God is very good to us too. He usually sends someone into our lives. That one will ‘pour water’ over our dirty, tired hands. He or she will help and encourage us. When this happens to you, there is something for you to avoid. Do not give yet another account of your troubles! Ask God for his help to start life again. He is sufficient, whatever your needs may be You will have his strength and peace in your time of *depression.
Remember something else. What you have leaned now may help other people later. Their need may be even greater than yours is now. (Read 2 Corinthians 1:3-4.)
Sometimes when people’s bodies are very tired this may cause
depression. The Bible says something important. It is this. Believers’
bodies are like special holy houses (‘temples’) for the Holy Spirit.
(Read 1 Corinthians 6:19). So, believers must not use their bodies in a
way that would harm them. How can busy people organize their daily life
so that this does not happen?
2. What can busy people do to provide good opportunities for necessary quiet thought?
3. Perhaps Elijah suffered from depression because he was lonely. The Bible teaches us that Christians should be like the parts of a body. The success of each part depends on the other parts. (Read Romans 12:4-8; 1 Corinthians 12:12-31; Hebrews 10:24-25; 1 Peter 4:8-11.) So how can each believer best contribute to the lives of other believers?
4. God gave His servant, Elijah, a way to escape from his depression. God provided him with a reliable partner. We read that he ‘used to pour water on Elijah’s hands’ (2 Kings 3:11). What do you think that meant? And what does it mean for us, when we give support to other believers?
5. Can a Christian do anything to avoid periods of doubt and depression? Or can a Christian do anything to reduce periods of doubt and depression?
Look carefully at what God said to Jeremiah (Jeremiah 15:15-21) during
one experience of depression. (Note that it was not the only time of
depression in Jeremiah’s life.) The honest account is there in the
Bible. It is there to ‘teach’ us and to ‘encourage’ us. It is there to
‘give us hope’ (Romans 15:4). What do you think that the passage is
saying to believers today?
2. John the Baptist said something that was important about Jesus. It was this. Jesus was ‘the Lamb of God who takes away the sin of the world’ (John 1:29, 35). John said this twice when eager crowds were around him. But later, while he was in prison, he wondered. Was this really true (Matthew 11: 1-6)? Jesus knew everything about John’s doubt and about his depression. But Jesus still said something that was amazing about John. He was one of the greatest men who had ever lived. Jesus chose not to consider John’s doubt and depression. He chose to think about greater parts of John’s life (Matthew 11: 7-19). We might know a believer who has doubts and who has depression. And we want to help that believer. Then, how might Jesus’ opinion about John help us?
3. Look at some important teaching in the Bible. It is about ‘Meditation’. This is when we think much about the meaning and the message of some words from the Bible. And we study the passage. Read Joshua 1:8; Psalm 1:2; 119:15, 23, 48, 78, 97, 99 and 148. These passages from the Bible also explain what meditation means. What do you think that this includes?
4. There are some very famous Christian speakers, like John Bunyan and C.H. Spurgeon. They had times of serious depression that lasted a long time. Then they found that it was difficult just to read the Bible. How would you try to help someone who felt like that?
depression ~ to feel or to be depressed.
Lord ~ a name that we call God or Jesus; we call God or Jesus Lord when we do what they say.
OT ~ this means Old Testament; it is the first part of our Bible.
spiritual ~ holy; the part of life that is to do with the things of God; it speaks about things that start with God; so, they fit with his nature; it also speaks about people; when someone pleases God, he is spiritual; it speaks about attitudes too; we should have the same attitudes as God. (Note: a Christian’s new body will be a spiritual body; read 1 Corinthians 15:44-46.)
LINGUISTIC CHECKER: Sue Hunter
© 1999-2014, Wycliffe Associates (UK)
This publication is written in EasyEnglish Level B (2800 words).
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